About Hypnotherapy / Hypnosis
What is Hypnosis?
Hypnosis is a deeply relaxed state of the body and mind. It bypasses the judgmental / critical mind and allows access to the subconscious mind, which is open to suggestion. Hypnosis frees you from the part of you that has been holding on to your old limiting beliefs and bad habits that no longer serve you.
What is Hypnotherapy?
By safely accessing those uncomfortable memories or unhelpful feelings which lie at the origin of your problem these can be addressed and provide the foundation for practical solutions.
How will Hypnotherapy help me?
By arriving at your core issues where you had been stuck and resolving them, you begin to have perspective, feel more emotionally free and able to take on challenges and new directions in your life.
Benefits of Hypnosis / Hypnotherapy
Hypnotherapy is used to help with pain control and to overcome bad habits like over-eating and binging. And it’s quite successful with stopping smoking, too. It erases fears and phobias and helps generate a better sense of Health and Wellness. The possibilities are almost endless.
* Stop Smoking finally
* Sleep more soundly
* Lose weight and feel better about yourself
* Strengthen your immune system
* Prepares you for surgery
* Helps you stop smoking for good
* Improve sports performance
* Improve test scores and memory
* Heal past traumas
* Manage stress
* Lessen chronic pain
* Build self-confidence/pubic speaking
* Stop nail biting and picking
* Heal panic attacks/Phobias
* Release anxieties
* Improve relationships
* Release guilt, shame, and blame
* Create more prosperity
Can I Be Hypnotized?
Most people can be hypnotized. It's estimated that that 95% of all people are on some level hypnotizable.
The most common reason that someone cannot be hypnotized is a fear of losing control. A common misunderstanding in hypnosis is that control is being given up, when the pure fact is that you gain control. All hypnosis is self-hypnosis. You are the one that is visualizing. You are able to visualize a positive outcome. Can you imagine actually visualizing what you want in your life and actually manifesting it through visualization? The hypnotherapist is simply serving as a supportive guide on your journey.